Are you fed up of feeling tired all the time? Do you struggle with poor sleep, anxiety and low mood; or physical symptoms such as headaches, abdominal pain or nausea? Have you waited weeks to see your GP, only to find that they don't seem to know whats wrong? Then these podcasts are for you.

NHS Program

We are working to develop a structured intervention that combines face to face clinician input with the Cambridge Progressive Medicine podcasts, with the aim of creating a tailored health intervention available within the NHS.

Our vision

The program is designed to explore health beliefs which can significantly impact our actual health. It fully integrates mental and physical health, addressing both in a single intervention.

See FAQ for more details

At Cambridge Progressive Medicine we assist you in taking control of your own health, wellbeing and happiness, using a combination of western medicine, psychotherapy, thought work and lifestyle.

Progressive medicine is all about focusing on health rather than disease. If we want to be healthy why not focus on what makes us well, rather than looking for what makes us ill.


It is also about change. If we want to feel better than we do now, that means feeling differently from now. If we want to feel differently we have to think differently.

But nobody likes to be told to think differently, and that's why change is so hard. Our program doesn't aim to tell you what to do, that is rarely helpful. It aims to suggest an alternative way of thinking, and to help to guide you on your own personal journey.